Open-Water Swimming Tips
In Gulf Shores & Orange Beach
Stay safe during your next beach trip with these swimming tips.
As the water warms up and the sun shines brighter, you might be thinking about venturing into the Gulf of Mexico. Open-water swimming can offer many benefits, such as improving your mental health, enhancing circulation, increasing your metabolism, and even boosting your immune system. And of course, simply enjoying the great outdoors!
It’s certainly wise, though, to heed the proper precautions before taking the plunge. We have listed a few tips below to help prepare you and ultimately make your time in our favorite place a fun and safe adventure.
2. Never Swim Alone
Having someone with you or spotting you from the shore benefits you and your friend should you need direct assistance. It’s easier for rescuers to spot two people in the water than one. It also adds to the fun to have a friend alongside you.
3. Go With the Flow
Should you be caught in a strong rip current and find you are swimming but moving backward (or you don’t move at all), do not panic. Just try to float. Whenever a wave passes you, take a breath. When the current weakens, swim at an angle away from the current toward the shore. Find more information on beach safety and rip currents here.
5. Stay Hydrated
When spending time in the water, it’s easy to forget about staying hydrated and protected from the sun. It’s important to step out of the water every 60-90 minutes for some water and fresh sunscreen application!
6. Have fun!
We hope you enjoy visiting our shores and swimming in our turquoise waters!