Functional Fitness

Functional Fitness is a family owned and operated training studio that offers one-on-one personal training, group training, group classes, and personalized stretching. The methods we use are what make us so unique. We work with each client to identify imbalances to improve body alignment through functional movements and stretching. Our goal is that through functional movement training you will find ease and enjoyment in movement through your daily life. We start with where you are - and build from there. No fitness experience or knowledge necessary.